What does Yoga even mean? 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. According to...

Bula and Welcome! At Sacred Waters Retreats, we invite you to experience something truly unique! A yoga retreat like no other, where...

When I first started teaching yoga, I got a lot of interesting questions. Some made me laugh, some made me shake my head, and some made...

Doing my first YTT